Detox

5 x 5 Reset

Are you low on energy? Are you craving candy and sugary desserts? Want to kick your soda habit to the curb but don’t know where to start? Do you need a boost to jump start your weight loss? Or have you hit a plateau and need that extra push to get you moving closer to your goal? Maybe you are always sick, feel run down, and tired all the time? Brain in a fog? Having trouble focusing? Memory issues..like where you left your keys? Maybe it’s the belly fat or bloating that won’t go away! The 5×5 Reset Plan is designed to help you kickstart a healthier, leaner you. It will help you reset your cravings, sleep better, feel more energized and lose a few pounds all without going hungry. Anyone can do something for five days, right?   You may know you need to make healthier choices but you…

Detox

Is Your Gut Healthy?

Health Starts In Your Gut

Is Your Gut Healthy? Something that doesn’t get much attention but has a huge impact on your health is your gut. Your digestive system is made of of several parts but what I am referring to when I say “gut” is your small and large intestines. They play a huge role in your over all health, affecting how you eliminate toxins and wastes as well as how well your immune system functions. Your small and large intestine are also responsible for absorbing nutrients from your food. Many people suffer from digestive problems like heartburn, acid reflux, irritable bowel or chronic constipation. These are only a few signs of an unhealthy gut. Other symptoms can include frequent colds, infections, food allergies, auto immune disorders or skin problems like acne, rashes and eczema. In children, colic and poor sleeping patterns may be a sign of an unhealthy gut. Your gut is a…

Detox

Seasonal Detox

Seasonal Detox

Seasonal Detox (Seasonal or as needed) (10-30 days, every Spring & Fall, or as needed) I adapted the detox program from Martha Willmore, everyone’s detoxing needs are different. The program evolves as I learn what works best for me. I recommend you listen to your body and experiment to find out what works best for you. Below are the complete details. SUPPLEMENTS NEEDED 1. Liver DTX (#20616) One bottle provides 30-day supply… Omit if pregnant or nursing!!! 2. Optiflora Probiotic (#20639) One bottle provides 30-day supply. –OR– Vitalizer (Women, Men, GOLD or Gold without K) One box provides 30-day supply 3. Alfalfa (#20153) One bottle provides 33-day supply. 4. Herb-Lax (#20144) One bottle provides 15 to 60 daily servings. 5. Garlic Complex (#20084) One bottle provides 120-day supply… If pregnant, nursing, or using blood thinning medications, consult your physician prior to use. Discontinue use 2 weeks before surgery. OPTIONAL ADD-ONS Shaklee…

Detox

Is Your House Making You Sick?

Is Your House Toxic

Is Your House Making You Sick? Isn’t it hard to believe that your home would be toxic, making you and your family sick? This could be the case though. The Environmental Protection Agency estimates that pollution is 2 to 5 times greater indoors than outside!  What are these toxins? How are they getting in to your home and what can you do to protect you and your family? Radon. Radon is a colorless odorless gas that naturally occurs in soil and rock. It seeps into homes through cracks in foundations or wall joints. Radon is a known cancer causing agent and also a trigger for asthma. It is estimated that Radon is the cause of 21,000 lung cancer deaths every year. You can test for Radon in your own home by calling a professional inspector or getting a test-it-yourself kit. If you discover you have Radon in your home it…