Eating Healthy

Orange Dreamcicle Smoothie Recipe

Orange Dreamcicle Smoothie

Orange Dreamcicle Smoothie This is a great refreshing summer time smoothie. Use as a meal replacement or after a hard summer work out to replenish electrolytes and soothe achy muscles. I have 2 versions of this smoothie.¬† A quick on the go option and the second if you have more time and a blender Quick Orange Dreamcicle Smoothie 8 oz coconut almond milk (or milk of your choice) 2 heaping teaspoons of Orange Shaklee Performance 2 scoops Shaklee Vanilla Protein (either 180, Energizing soy or Vitalizing protein) Mix in a shaker cup or mason jar If you have a blender or NutriBullet¬† Add… a 1/2 to whole frozen banana (sliced and put in freezer the night before) This will make smoothie thicker and add some more calories if needed. Enjoy!

Gluten Free

Smoothie in a Bowl Recipe

Smoothie In A Bowl

Sometimes I “eat” my smoothie instead of drink it. Especially if I am having it for lunch like I did today after church. This is my favorite but you can mix up the yogurt flavor, fruit, lime instead of lemon etc. to make it custom to your tastes. 1 container of Siggs Coconut yogurt 1 scoop of Shaklee 180 Vanilla Smoothee Protein mix Generous squeeze of fresh lemon Mix that together Top with several blueberries and granola with sliced almonds This is so good! With Siggs yogurt about 13 grams of protein and 1 scoop of Shaklee 180 protein at 8 grams of protein, this is a great option as main course for any meal! Enjoy! Let me know your variations and favorite recipe combos!